Introduction to Setpoints
Welcome to our comprehensive guide on Setpoints. What is
Setpoints Comprehensive Overview
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Summary & Highlights for Setpoints
- Dr. McDougall's message on weight loss and on the ideal diet - has not changed in over 40 years. In this full talk from our 2005 ...
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- Controlling the body's 'fat thermostat', also called the Body Set Weight (BSW) is the most important factor in how to lose weight.
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In summary, understanding Setpoints gives us a better perspective.