Introduction to Week 3 How To

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Week 3 How To Comprehensive Overview

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Summary & Highlights for Week 3 How To

  • Entire Workout Guide Playlist: https://www.youtube.com/playlist?list=PLv-AOD6iOZkj-Eh4hkybLBx3ovRc_7P4I What should you ...
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  • Legs & Cardio Workout from Bikini Body Guide by Kayla Itsines
  • 00:00 Introduction 00:17 Warm Up 03:24 Core Prep 09:21 Strength Circuit 30:23 Cool Down This is
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