Understanding 137kg Btn Jerks

Exploring 137kg Btn Jerks reveals several interesting facts. 137kg BTN Jerks

Key Takeaways about 137kg Btn Jerks

  • 225lbs x 5 47 y/o.
  • Power clean + power
  • Jerks
  • Kane-- BTN Split Jerk x 5
  • First front rack 300lb jerk.

Detailed Analysis of 137kg Btn Jerks

Sometimes I forget to lockout my jerk at the top, even though I get plenty of power/height. I also HATE (understatement) ... 137 kg hang TOR complex 2 x 120 kg

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