Exploring 3 4 Catch Up Drill
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- This is actually full stroke freestyle done at an easy pace, thinking of it like it is a
- Used as a
- In freestyle, movements should be slow to fast. Once your hand enters the water, it should be slower through the reach and
- The purpose of the
- Catch up
In-Depth Information on 3 4 Catch Up Drill
3 The 3/4 catch up drill main in swimming 🏊🏊 When working on your swim technique Catchup
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