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60lbs Javorek Complex 1 Comprehensive Overview

Clay "Agyag" McCullough demonstrates Istvan Daniel Luis Gutierrez demonstrates the proper technique for this barbell Demonstration of the famous

we had a Challenger workout and this is a warm up set of my

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  • http://www.wilfleming.com All credit for this
  • Javorek's
  • Dumbbell upright row +high pull snatch +squat push press +bent over rows +high pull snatch.
  • Description.
  • Javorek DB Complex 1

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