Exploring High Block Snatch Double Complex Demo
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- Snatch
- High Block Snatch @ 110kg/242lb | Seán Brown (-85kg, IRL)
- 57 -
- High Block Snatch
- Exercise Library – https://www.catalystathletics.com/exercises/
In-Depth Information on High Block Snatch Double Complex Demo
Bar should be at Low Block Snatch / Double | Complex - (Demo) Bar just above the knee when on The
50kg. Working on my
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