Exploring How To Use The Abcde Model
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- We often react instantly and impulsively due to our emotions that generates negative beliefs. But what if there was a way to ...
- In this episode, we will explore the importance of emotional intelligence in navigating challenges and enhancing our academic ...
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- Coaching conversations are a great space in which to support individuals in engaging in a spot of meta-cognition; doing a little ...
- Welcome to Motisha! In today's video, we dive deep into the
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ABOUT THIS CHANNEL Teresa Lewis shares trauma-informed, psychologically grounded education for counsellors, ... The Do you get upset easy? Well, according to American psychologist Albert Ellis, people often create irrational thoughts on the bases ... Ever feel like your emotions take over before you even know what's happening? In this video, we unpack Albert Ellis'
In this short clip, we have the privilege of interviewing a master emotional intelligence trainer, Denny Faurote, founder and CEO of ...
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