Introduction to Max Effort Upper Rack Lockout 526x5
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Max Effort Upper Rack Lockout 526x5 Comprehensive Overview
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First time trying these. I liked them.
Summary & Highlights for Max Effort Upper Rack Lockout 526x5
- Rack lockout 160kg
- POWER RACK LOCKOUTS
- 1st time doing these in a year. Worked up to this top set. Approximately 3" ROM.
- www.PhysXtreme.com Ottawa Hull Aylmer Gatineau If your sticking point in the bench press is your
- Bruno locking out 315 plus doubled mini bands (about 60 lbs at the top) for 5 reps from 6" off the floor "Cut me, Mick."
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