Exploring Naigc Mag Example Routines Intermediate Floor Exercise
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- Inlocate Back uprise to support L-sit German hang Dislocate Back layout See our
- Single Leg Stockli Travel Scissor Scissor Hop Single Leg Travel Circle 1/2 Circle Dismount See our
- Examples
- Kip L Shoulder Stand Forward Roll Front Uprise Flank Dismount See our
- A sampling of different ways to transition from one skill to the next on
In-Depth Information on Naigc Mag Example Routines Intermediate Floor Exercise
Front Tuck Cartwheel Dive Roll (side pass) Handstand Half Pirouette Round Off Back Tuck See our Run into cartwheel Backward roll to support L hold Dive Roll (side pass) Half pirouette in handstand Round off See our A judged A judged
Examples
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