Understanding Pause Front Squats 5 Seconds
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Key Takeaways about Pause Front Squats 5 Seconds
- 5 sec pause Front Squats
- Sam-- 225 Front Squat 5 Second Pause
- Front Squat with 5 Second Pauses
- 105 kg 5 sec pause ATG front squat new PR
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Detailed Analysis of Pause Front Squats 5 Seconds
This was the same day I did 185kg in the snatch, so I was pretty tired! Learn more at: https://weightlifting101.com/ https://www.instagram.com/weightlifting_101/ via YouTube Capture.
these make my abs feel like they want to tear off my body. Love them.
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