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Split Squat - MB - Wall Reference - Trunk Rotation Static Split Squat & Trunk Rotation With Band This is a good exercise to build lower limb strength and stability whilst working on

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Summary & Highlights for Split Squat With Mb Trunk Rotation

  • Med ball split squat rotate to press
  • Torso
  • Split Squat with Med Ball Rotation
  • Bulgarian Split Squat with MedBall Rotation
  • Keep ball horizontal with ground, ensure front knee does not go past toe on

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