Exploring Stabilising As Awareness

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  • A gentle meditation for settling into the present moment, releasing effort and pressure, and resting in a natural sense of open, ...
  • http://tm.org Maharishi describes the mechanics of eliminating stress and it's role
  • Week 2 is about Observation — becoming the witness instead of the reaction.
  • Grounding helps
  • It is not uncommon after awakening to find ourselves in this experience of formless

In-Depth Information on Stabilising As Awareness

A woman asks why it is difficult to ROV PODCAST 22: To book Conversations, Coaching & Counselling: https://www.sam-gow.com/appointments-5 Or write me at: ... How do we overcome the mental and emotional patterns, and stay knowingly as our True Nature? Essentials Mini-Course: ...

Stabilising

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