Understanding Supinated Lateral Raise
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Key Takeaways about Supinated Lateral Raise
- Supinated dumbbell lateral raise
- Supinated Lateral Raise
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- Stand tall holding dumbbells at your sides, palms facing forward (
Detailed Analysis of Supinated Lateral Raise
Upper chest isolation, 10 degree elbows. In this video today I'm covering 8 common shoulder training mistakes people make on Don't miss my weekly podcast on iTunes and other podcast services! All episodes also available here: http://www.thedropset.com ...
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