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- So many moves I see in kata that never seem to get the credit it deserves. In my Shotokan class, we practice this technique a lot.
- Karate Training (White Belt): Basic
- Mastering The Application Of Karate
- Sensei Diego Mahabir of The Martial Arts Academy-Belize.
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Let's Sensei Kevin shows rising, Adi provides the basics associated with this key
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