Exploring Tuck Up Movement Demo

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  • Tuck Up - Movement Demo
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  • Crunch forward while bringing knees to the chest. Finish

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Tuck Up Rogue athlete Arielle Loewen demonstrates proper form for Tuck Up Web : www.crossfit-badass.fr facebook : CrossFit Badass Instagram : cf_badass contact@crossfit-badass.fr.

Arms stay straight, push your hands into the floor hard Put as much weight on your shoulders as possible Push hips directly over ...

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