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- Wall
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- Forward Lean march
- We use this exercise to teach our clients to
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Wall Lean March https://www.top-therapy.com https://www.facebook.com/fmernagh https://www.instagram.com/fionamernagh/ 1. 45deg 2. Back Heel up, Front Toe up. 3. Stay Tall with head neutral 4. Like a Duck - Upper body calm and still - Lower body ... This is a demonstration of a
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