Introduction to Oc Throwdown Qualifier 4

Exploring Oc Throwdown Qualifier 4 reveals several interesting facts. 6 Rounds 5 MU 9 OHS 6 Box Jumps.

Oc Throwdown Qualifier 4 Comprehensive Overview

Brendan Willis - OC Throwdown Qualifier #4 8:59. Oc throwdown qualifier 4

AMRAP15 of 5 ring muscle ups, 9 150# overhead squats and 13 30" box jump overs.

Summary & Highlights for Oc Throwdown Qualifier 4

  • OC Throwdown 2015 Qualifier 4 - Justin Heimiller
  • Ricky Garard 2015 OC Throwdown Qualifier 4
  • Aaron Gardner
  • Christopher Gorzynski AMRAP 15: (5rnds + 17reps / 152 Reps) 5 MUs 9 OHS (150#) 13 Box Jump Overs, no rebounding, ...
  • via YouTube Capture.

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