Exploring Ttttd56 Ttt Throwdown
If you are looking for information about Ttttd56 Ttt Throwdown, you have come to the right place.
- View the leaderboard: https://
- Workout 27-21-15-9: Row Cals DB Thrusters 50/35# Warm-up Easy 5min Warm-up Row/Run/Bike + Joint / Movement Prep ...
- Add your score to the leaderboard here: https://
- tttTD110 Leaderboard: https://
- tttTD86 Leaderboard: https://
In-Depth Information on Ttttd56 Ttt Throwdown
Workout For Time: 30 Pull-ups 50 Thrusters @ 45# 1000m Row Warm-up Easy 5min Warm-up Row/Run/Bike + Joint ... Workout 10min AMRAP: 5 DBL DB Snatch (50/35) 8 TTB 36 Double Unders Warm-up Easy 5min Warm-up Row/Run/Bike + ... Workout 12 min AMRAP: 6 Hang Power Snatch - 95/65# 6 Bar Facing Burpees 6 Overhead Squat - 95/65# ...into Find a 1RM ... Workout 4 RFT 20 STOH 15 FS 20 BJO *22 minute cap 135/155/175/205 95/105/125/145 *This is a repeat of #tttTD10 from July ...
Workout 7 min amrap: 3 muscle ups 6 S2O 115/85# 9 box jumps 24/20" Warm-up Easy 5min Warm-up Row/Run/Bike + Joint ...
We hope this detailed breakdown of Ttttd56 Ttt Throwdown was helpful.