Understanding Ben Brown Bench Pull 08 11 24
If you are looking for information about Ben Brown Bench Pull 08 11 24, you have come to the right place. One rep max test. 200lbs as predicted.
Key Takeaways about Ben Brown Bench Pull 08 11 24
- 175lbs for
- 145lbs for
- 95lbs power testing.
- 85kg 3 reps.
- 195lbs for 4 reps.
Detailed Analysis of Ben Brown Bench Pull 08 11 24
198lbs power test almost 2 reps. 165lbs. Power test an attempt at 220lbs. Almost a full
We hope this detailed breakdown of Ben Brown Bench Pull 08 11 24 was helpful.