Introduction to Ttttd41 Ttt Throwdown

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Warm-up General Prep 2-3 Rounds 2min Ski @ smooth pace 2min Row @ smooth pace building to game pace for workout ... Warm-up General Prep 2-3 Rounds 1min Ski @ smooth pace 1min Row @ smooth pace 1min Bike @ smooth pace Joint ... Warm-up General Prep 2-3 Rounds 1min Ski @ smooth pace 10 Banded Good mornings 1min Row @ smooth pace 10 HRPUs ...

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Summary & Highlights for Ttttd41 Ttt Throwdown

  • Enjoy this video of me dying to the sound of wonderful birds chirping in the background. This was overall a really good test.
  • Get your scores on the leaderboard! It's free to join go to: http://www.trainingthinktank.com/
  • This workout is 1 of 6 scored workouts in our online challenge the #QuarantineClassic, sign up is free! To get on the leaderboard ...
  • tttTD106 Leaderboard: https://
  • Workout For time (15 min cap), can break up the reps any way you want, 30 sHSPU 60 T2B 90 cal row Warm-up Easy 5min ...

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