Introduction to Ttttd42 Ttt Throwdown

Exploring Ttttd42 Ttt Throwdown reveals several interesting facts. Get on the

Ttttd42 Ttt Throwdown Comprehensive Overview

This workout is 1 of 6 scored workouts in our online challenge the #QuarantineClassic, sign up is free! To get on the leaderboard ... Get on the Become a

Warm-up General Prep 2-3 Rounds 90 seconds Ski 30-40 Single Unders or Speed Steps 90 second Row 15-30 Double ...

Summary & Highlights for Ttttd42 Ttt Throwdown

  • Workout "Gary" 15min AMRAP: 3 Bar Muscle Ups 6 HSPUs 12 Pistols (alternating Warm-up Easy 5min Warm-up Row + ...
  • See where you stack up each week, get on the free leaderboard for THE
  • Get on the free leaderboard here: https://www.wodup.com/competitions/
  • See where you stack up each week, get on the free leaderboard for THE
  • Workout 12 min AMRAP: 6 Hang Power Snatch - 95/65# 6 Bar Facing Burpees 6 Overhead Squat - 95/65# ...into Find a 1RM ...

Stay tuned for more updates related to Ttttd42 Ttt Throwdown.

Ttttd42 Ttt Throwdown.pdf

Size: 11.80 MB · Format: PDF · Secure Download

Download PDF Read Online

Related Documents