Introduction to Ttttd46 Ttt Throwdown
Welcome to our comprehensive guide on Ttttd46 Ttt Throwdown. See where you stack up each week, get on the free leaderboard for THE
Ttttd46 Ttt Throwdown Comprehensive Overview
Workout Team Series Workout 2a/b Part A: 0-8min: Squat clean partner ladder for time, alternate reps as needed but each ... NEW CYCLE STARTS MONDAY JULY 20TH - RESURGENCE CYCLE ERROR! The image description of the workout in the video says 115/75# for the front squats, but should say 95/65#, also the ...
Workout 12 min AMRAP: 6 Hang Power Snatch - 95/65# 6 Bar Facing Burpees 6 Overhead Squat - 95/65# ...into Find a 1RM ...
Summary & Highlights for Ttttd46 Ttt Throwdown
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- See where you stack up each week, get on the free leaderboard for THE
- Workout For time: 40 thrusters 95/65# 10 CTB pull ups 30 thrusters 135/95# 20 CTB pull ups 20 thrusters 155/105# 30 CTB pull ...
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- Workout For time: 200 foot hs walk (25 down and back) 20 DB step overs 50/35# 1000m row * 12 min cap Warm-up Easy ...
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