Understanding Ttttd72 Ttt Throwdown
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Key Takeaways about Ttttd72 Ttt Throwdown
- Registration LINK: https://
- Warm-up General Prep 2-3 Rounds 90 seconds Ski 30-40 Single Unders or Speed Steps 90 second Row 15-30 Double ...
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- Get on the
- NEW CYCLE STARTS MONDAY JULY 20TH - RESURGENCE CYCLE
Detailed Analysis of Ttttd72 Ttt Throwdown
View the leaderboard: https:// Workout 12 min AMRAP: 6 Hang Power Snatch - 95/65# 6 Bar Facing Burpees 6 Overhead Squat - 95/65# ...into Find a 1RM ... Workout 10 Rounds for Time: 10 Thrusters 115/80 5 Bar Muscle Ups *15min Cap Warm-up Easy 5min Warm-up ...
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