Understanding Ttttd53 Ttt Throwdown

Let's dive into the details surrounding Ttttd53 Ttt Throwdown. Workout 12 minute amrap: 30 OHS 145/105 50 Chest to bar 30 Power snatch 145/105 50 Hspu Warm-up Easy 5min ...

Key Takeaways about Ttttd53 Ttt Throwdown

  • Workout 12 min AMRAP: 6 Hang Power Snatch - 95/65# 6 Bar Facing Burpees 6 Overhead Squat - 95/65# ...into Find a 1RM ...
  • Get your scores on the leaderboard! It's free to join go to: http://www.trainingthinktank.com/
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  • This workout is 1 of 6 scored workouts in our online challenge the #QuarantineClassic, sign up is free! To get on the leaderboard ...
  • Workout 10 Rounds for Time: 10 Thrusters 115/80 5 Bar Muscle Ups *15min Cap Warm-up Easy 5min Warm-up ...

Detailed Analysis of Ttttd53 Ttt Throwdown

Workout below. To make it more fair Travis had to increase the weight by 20lbs and do strict HSPU. Guest commentary by Julian ... View the leaderboard: https:// NEW CYCLE STARTS MONDAY JULY 20TH - RESURGENCE CYCLE

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