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- tttTD108 Leaderboard: https://
- Workout AMRAP 12 min 2 rounds of 50ft dbl DB reverse walking lunges (lunge backwards) (50/35) 12 dbl DB power cleans ...
- WORKOUT 10 min clock 50 bar facing burpees 50 1-arm alternating DB snatches (70/50) In remaining time ...
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Workout For time Row 250m 2 rounds of dbl DB DT @ 50/35lbs per hand Row 500m 2 rounds of dbl DB DT @ 50/35lbs per ... Get your scores on the leaderboard! It's free to join go to: http://www.trainingthinktank.com/ Workout 10 Rounds for Time: 10 Thrusters 115/80 5 Bar Muscle Ups *15min Cap Warm-up Easy 5min Warm-up ... Workout 12 min AMRAP: 6 Hang Power Snatch - 95/65# 6 Bar Facing Burpees 6 Overhead Squat - 95/65# ...into Find a 1RM ...
Workout 10min AMRAP: 5 DBL DB Snatch (50/35) 8 TTB 36 Double Unders Warm-up Easy 5min Warm-up Row/Run/Bike + ...
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